The New Year is a perfect opportunity to hit the reset button and set new goals. Whether it’s physical, mental, or emotional growth, many of us look to start the year on a strong note. If you’re shopping for someone who’s committed to making this year their healthiest and happiest yet, consider these thoughtful health and wellness gifts to help them stay on track.

1. Glass Water Bottle with Silicone Sleeve | $17
Staying hydrated is key to any health journey, and this glass water bottle with a protective silicone sleeve makes it easy and stylish. It’s BPA-free and the sleeve offers added durability, making it a great, eco-friendly choice for anyone looking to drink more water.

2. Matte Pack Coil Hair Ties | $7
These hair ties are a small but thoughtful gift for anyone who’s serious about their fitness routine. They’re both stylish and functional, making gym time feel a little more indulgent.

3. Glass Meal Prep Containers | ~$30
Meal prepping is a great way to stay on top of healthy eating. These glass containers are a fantastic alternative to plastic, keeping meals fresh and making it easier to stick to a nutritious diet. Plus, they come with built-in dividers for variety in meal planning.

4. Moon Print Yoga Mat | $39
Society6’s yoga mats are the perfect mix of functionality and design. The mats are thick, non-slip, and come in an array of vibrant, eye-catching prints. This moon print is ideal for anyone who enjoys yoga and wants a mat that reflects their personal style.

5. Wrap Sports Top | $39
A cute workout top can make all the difference in how you feel during your exercise routine. This wrap sports top not only looks great but offers comfort and support, perfect for anyone who loves to look their best while working out.

6. Bluetooth Sweatproof Earbuds | $20
For those who love listening to music or podcasts while working out, these Bluetooth earbuds are a game-changer. They’re sweatproof, stay securely in place, and are a great upgrade from traditional wired headphones.

7. ClassPass Gift Card | $50+
ClassPass is a fantastic way to explore different types of workouts without being tied to one gym. Whether it’s yoga, cycling, or even something unique like aerial silks, this gift card allows them to try out a variety of classes and keep their fitness routine fresh.

8. Guided Journal for Self-Reflection | $14
Encourage mindfulness and reflection with a guided journal. This journal prompts users to slow down, reflect on their thoughts, and focus on self-acceptance, making it a perfect way to begin the year with intention.

9. Modular Canvas Travel Tote | $128
A high-quality gym bag is essential for anyone who’s always on the go. This modular canvas tote has a dedicated compartment for shoes, making it both practical and stylish for a trip to the gym or yoga class.

10. Lavender Yoga Mat Cleaner | $11
Help them keep their yoga mat fresh and clean with this lavender-scented yoga mat cleaner. It not only disinfects but also leaves a calming fragrance behind, making it a perfect addition to their post-workout routine.

11. Cork Massage Ball | $15
Target those sore muscles with a cork massage ball. It’s firm enough for deep tissue relief, making it a great tool for recovery after a workout or a long day.

12. Ikat Meditation Cushion | $89
For those who practice meditation, a quality cushion can make all the difference in comfort and posture. This Ikat meditation cushion offers support for extended sessions, helping to enhance mindfulness practice.

13. Sun Salutation Poster | $20
Kickstart their morning with this sun salutation poster, which guides them through the classic yoga sequence. It’s a great reminder to begin each day with intention and movement.

Whether they’re focused on fitness, self-care, or mindfulness, these health and wellness gifts are perfect for helping them start the year off strong. Happy gifting!